SERVICES OFFERED
We offer a comprehensive range of wellness coaching services designed to support you in your journey toward balanced and holistic health—mentally, physically, emotionally, and spiritually. Rooted in biblical principles and grounded in faith, we are committed to helping you live fully and authentically from your true identity in Christ.
Personal Wellness Coaching
Our personalized wellness coaching sessions are tailored to address your unique needs, challenges, and goals. Whether you’re seeking to improve your physical health, manage stress, deepen your spiritual life, or enhance your emotional well-being, we guide you step-by-step with practical strategies and biblical wisdom. Together, we’ll work to establish lasting habits that promote whole-person health and align with God’s purpose for your life.
45 minute session - $40
Spiritual Growth & Life Purpose Coaching
Living from your true identity in Christ is key to experiencing true peace and fulfillment. Our spiritual growth coaching focuses on helping you deepen your relationship with God, understand His will for your life, and walk confidently in your purpose. Together, we’ll explore Bible-based practices, prayer, meditation, and other spiritual disciplines to strengthen your faith and help you live out your God-given calling.
45 minute session - $40
Personalized Workout Plans
Physical wellness is an important part of your holistic health. Our personalized workout plans are designed specifically for you, taking into account your fitness level, goals, and preferences. Whether you're looking to build strength, improve endurance, or increase flexibility, we craft a plan that aligns with your physical needs and integrates your faith, helping you honor God through the stewardship of your body. Each plan includes easy-to-follow workouts, accountability, and tips for staying motivated and focused on your journey to better health.
1 month plan - $100
Faith-Based Nutrition Coaching
Healthy eating is a vital part of whole-person wellness. In our faith-based nutrition coaching, we’ll help you make choices that nourish your body and align with biblical principles of stewardship. You’ll learn how to honor God with your health by fueling your body with whole, nutritious foods, all while overcoming emotional eating and cultivating a mindset of gratitude and self-care.
1 month service - $100
Virtual Personal Training
If you prefer the convenience of training at home or on your own schedule, our one-on-one virtual personal training is the perfect solution. During live, virtual sessions, we’ll guide you through personalized workouts, ensuring proper form, offering modifications when necessary, and providing the encouragement you need to reach your fitness goals. Whether you're new to exercise or have an established routine, we’ll work together to push you to the next level of physical health and well-being—all while integrating faith-based principles that keep you focused on holistic wellness.
30 minute session - $30
Each service is designed to support you in achieving lasting, transformative health in every area of your life. Whether you’re seeking individual coaching, personalized workout plans, or virtual personal training, we’re here to walk with you as you embrace your true identity in Christ and live a life of vibrant, holistic wellness.